WOD:
A) SIT-UPS x80
B) AIR SQUATS x70
C) MOUNTAIN CLIMBERS x60
D) JUMP ROPES x50
E) LUNGES x40
F) HOLLOW ROCKSx30
G) HAND RELEASE PUSH-UPS x20
H) BENCH DIPS x10
*PERFORM FOR TIME
WOD:
A) SIT-UPS x80
B) AIR SQUATS x70
C) MOUNTAIN CLIMBERS x60
D) JUMP ROPES x50
E) LUNGES x40
F) HOLLOW ROCKSx30
G) HAND RELEASE PUSH-UPS x20
H) BENCH DIPS x10
*PERFORM FOR TIME