IN TODAY’S FIT FOR DUTY. FIT FOR LIFE WORD OF THE DAY… SPEAK LIFE! Are you speaking life or death in your life!? If your anything like me, there are probably mornings you wake up not feeling like you got it! Feeling the pressure of life! Like a weight is on your...
IN TODAY’S FIT FOR DUTY. FIT FOR LIFE WORD OF THE DAY… FOCUS! What are you FOCUSED on?! Starting today so that you can WIN ALL DAY you will focus on what is RIGHT in your life! FOCUS no longer on the problem but THE SOLUTION! FOCUS on WINNING and no longer losing!...
Be The Change. On this show Coach JC interviews, Shawn Brooks. Mr. Brooks is the Lt of the Denver Fire Dept. On this show they talk onsite fitness for firefighters. Learn how Shawn has built 24 Pure Fitness Trainers and 2 full time physical therapists aside him to...
IN TODAY’S FIT FOR DUTY. FIT FOR LIFE WORD OF THE DAY…. “Your Life Is What YOU Make It!” You get to make it what you want! Many times we see someone that looks like they are successful but we don’t see what they had to do to make it happen. Anyone...
IN TODAY’S FIT FOR DUTY. FIT FOR LIFE WORD OF THE DAY…. Stay Down…or GET UP?! Life has happen to me!!! Life Happens For Me!! I have had those times where I felt like I was getting punched in the face… the hard times! I didn’t plan on these problems,...