Jan 14, 2018 | Food
Today we have a WINNING recipe for you so that you can WIN in your nutrition and be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Easy Cheesy Crustless Quiche. Where are my veggies? Where is my protein? Ingredients: 1...
Jan 7, 2018 | Food
Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Southwestern Sweet Potato Noodle Bowls. Where are my veggies? Ingredients: For avocado lime sauce (you will have...
Dec 31, 2017 | Food
Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Mediterranean Boneless Pork Chops. Where is my lean protein? INGREDIENTS: 16 oz (8) thin sliced center cut boneless...
Dec 24, 2017 | Food
Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Smothered Meatballs & Marinara. Where is my lean protein? Ingredients: For the meatballs 1 pound (16 ounces)...
Dec 17, 2017 | Food
You make your own low-carb pizza crust at home! Ingredients: 1 large cauliflower, cut into florets 2 tablespoons almond meal, plus more if needed 2 large eggs 1/2 teaspoon dried oregano 1/2 teaspoon garlic powder 1/2 teaspoon sea salt 1/4 teaspoon freshly ground...
Dec 10, 2017 | Food
Time to break out the crockpot. Char siu, a sweet and savory Chinese barbecue, cooks up extra tender and juicy. Ingredients: 1/4 cup lower-sodium Soy Sauce (certified gluten-free if necessary) 1/4 cup Hoisin Sauce (certified gluten-free if necessary) 3 tablespoons...
