Whats your WHY?

Sep 2, 2019 | Focus

  In the FIT FIRST RESPONDER Book – CHAPTER 3,  Coach JC inspires and motivates to figure out your WHY! Whats your...

GET WHAT YOU CAME FOR!

Aug 20, 2019 | Focus

GET WHAT YOU CAME FOR! In the FIT FIRST RESPONDER Book – CHAPTER 2,  Coach JC inspires and motivates to GET WHAT YOU CAME FOR! “Leadership is a potent combination of strategy and character. But if you must be without one, be without strategy.” –...

CHECK YOURSELF BEFORE YOU WRECK YOURSELF

Aug 7, 2019 | Focus

CHECK YOURSELF BEFORE YOU WRECK YOURSELF!   This week in the FIT FIRST RESPONDER Book – CHAPTER 16,  Coach JC inspires and motivates you to “CHECK YOURSELF BEFORE YOU WRECK YOURSELF!” JUST LIKE YOUR CHECK YOUR DUTY GEAR DAILY, SHOULD YOU ALSO CHECK...

LET IT GO!

Aug 1, 2019 | Focus, Weekly Gameplan

LET IT GO!   This week in the FIT FIRST RESPONDER Book – CHAPTER 15,  Coach JC inspires and motivates you to LET IT GO! Any and everything that has held you back in your past, LET IT GO! YOU have a past, WE ALL have a past. Your past can be your worst enemy or...

I’M DONE!

Jul 24, 2019 | Focus, Weekly Gameplan

I’M DONE! This week in the FIT FIRST RESPONDER Book – CHAPTER 14,  Coach JC inspires and motivates you to tell yourself “I’M DONE!” Done with the NEGATIVITY, done with the LACK, done with the TOXICITY in your life! What NEGATIVE INFLUENCES are...